Sports and Exercise Physiotherapy.
Are your injuries still preventing you from performing at your best?
Sports demands more from your body. Treating injuries need to extend beyond the realm of rehabilitation and push into performance optimisation. With our background in high performance Strength and Conditioning, we have adapted our approach to rebuild your body to the level your sport requires, reducing the risk of re-injury and preparing you for your Return to Sport.
Based upon your sport, techniques and skills, and history of ongoing problems, we tailor a comprehensive injury rehabilitation and training program to maximise your recovery and your performance.
Martial Arts Specific Recovery
As Martial Artists, we understand that pain and injuries are part of the evolution of achievement. However, ongoing “niggles” or “tightness” from previous injuries are the doubts that can keep us from reaching our potential.
With years of personal Martial Arts and competition experience, we have combined our passion with our profession to deliver a service catered for your combat needs.
Specific examinations and understanding of your style helps formulate adaptive training programs to rebuild your body in order to produce more efficient techniques and deliver greater performances.
Our approach is not to tell you what you can’t do, our approach is to reveal what is still possible.
